Reclaim your peace. Restore your rhythm.
Modern life often drains the mind more than the body. Our Ayurvedic Stress & Sleep Management program is designed to calm your nervous system and restore mental harmony.
Using therapies like Shirodhara (oil streaming on the forehead), Abhyanga (relaxing massage), Takradhara, and Nasya, we help release stress, reduce anxiety, and promote deep, restorative sleep.Medicinal oils, breathing techniques, and herbal formulations bring balance to Vata and Pitta doshas, helping you feel centered and re-energized.
